Amount of Betaine in Restaurant, Latino, pupusas del cerdo (pupusas, pork)

Restaurant Foods

In 100 g (Grams) of Restaurant, Latino, pupusas del cerdo (pupusas, pork) there is 6.1 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Restaurant, Latino, pupusas del cerdo (pupusas, pork).

Quinoa, uncooked	630.4 mg	0.63%
Restaurant, Italian, lasagna with meat	594.4 mg	0.59%
OLIVE GARDEN, lasagna classico	594.4 mg	0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce	591.4 mg	0.59%
Restaurant, Italian, spaghetti with meat sauce	546.1 mg	0.55%
OLIVE GARDEN, spaghetti with meat sauce	500.9 mg	0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce	474.7 mg	0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat)	472 mg	0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce	469.4 mg	0.47%
Lambsquarters, raw (Northern Plains Indians)	331.7 mg	0.33%
Beets, canned, drained solids	255.5 mg	0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL	248.4 mg	0.25%
Beets, canned, regular pack, solids and liquids	228.1 mg	0.23%
Beets, canned, no salt added, solids and liquids	219.7 mg	0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit	158 mg	0.16%
Rye grain	146.1 mg	0.15%
Pasta, dry, enriched	142.4 mg	0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins	135.2 mg	0.14%
Noodles, egg, dry, enriched	131.7 mg	0.13%
Noodles, egg, dry, unenriched	131.7 mg	0.13%

Restaurant, Latino, pupusas del cerdo (pupusas, pork)

Restaurant, Latino, pupusas del cerdo (pupusas, pork) is a type of Restaurant Foods. The most significant nutrients in Restaurant, Latino, pupusas del cerdo (pupusas, pork) are listed below.

Water	53.12 g	53.12%
Energy (calorie)	232 kcal
Energy (joule)	971 kJ
Protein	11.51 g	11.51%
Total lipid (fat)	10.43 g	10.43%
Ash	1.91 g	1.91%
Carbohydrate, by difference	23.02 g	23.02%
Fiber, total dietary	2.6 g	2.6%
Sugars, total	1.45 g	1.45%
Sucrose	0.38 g	0.38%
Glucose (dextrose)	0.34 g	0.34%
Fructose	0.33 g	0.33%
Lactose	0 g
Maltose	0.39 g	0.39%
Galactose	0 g
Starch	18.98 g	18.98%
Calcium, Ca	49 mg	0.05%
Iron, Fe	1.01 mg
Magnesium, Mg	38 mg	0.04%
Phosphorus, P	162 mg	0.16%